We Had an Idea. 3 Hours Later, It Was Live.
This show didn’t take months to plan. It took one shared vision, a handful of sticky notes, and the decision to hit Go.
Nadia and I mapped the format in Miro
Named our segments
Hit “Record” on Substack Live and… Habit Tracker Weekly was born.
We’re showing up every Sunday to track the messy, ambitious, real-life pursuit of health, wealth, and happiness.
🔁 “In Spain, On-Time is Too Early”:
Nadia’s story: Navigating Spanish lateness as a punctual French woman.
My story: Russian superstition - if you forget something and go back home, you must look in the mirror to avoid bad luck.
Lesson: Understanding someone’s cultural habits builds better relationships.
💪 Push-Ups, Sobriety & Mission Fit Possible:
Nadia’s story: Started a 30-day challenge doing 50 push-ups daily, tracking her mindset and progress in Obsidian.
My story: Recommitted to my health journey with Mission Fit Possible, down 27-30 lbs since Jan 1.
Lesson: Consistency beats complexity. The right system will carry you when motivation won’t.
💰 Three Buckets, One Bold Financial Vision
Nadia’s story: Growing her audience on Threads while building a system to help others + planning a product around language learning.
My story: Shared my 3-part wealth system: bill-paying job (mortgages), impact income (workshops), and freedom income (books).
Lesson: Wealth isn’t built in one lane. It’s layered, diversified, and starts with sharing what you know.
✨ Mom’s Podcast Debut & $10K+ Drawing Skills
Nadia’s story: Recorded a podcast episode with her mom, capturing powerful stories of resilience and self-sufficiency from rural Algeria.
My story: Discovered that high-performing attorneys pay $10K-$15k+ to learn visual storytelling. Visual Storytelling is the way of life.
Lesson: Happiness doesn’t always look like fun, sometimes it’s found in honoring your roots or investing in meaningful skills.
🎯 What We’re Tracking This Week
Nadia’s Goals:
Attempt a full push-up
Analyze Threads performance
Quality time with a visiting friend
My Goals:
Lose 2 lbs
Build SOPs for my mortgage business
Attend a financial planner’s grand opening to show support
Lesson: Weekly tracking creates momentum. Small goals, stacked consistently, lead to big shifts.
🤝 Tracking Together
What’s one area of your life you’re currently tracking and how? Sticky notes, Notion, Obsidian, Miro?
Let us know how you're doing it, we’re building the system together.
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